#selfcare – Exams and Quiet Time

“Ponder for good”

“Love and be kind to ourselves; we are our best customers.”

— Mar Vin, Foo🌿

#Quiettime is important and sometimes, we just need a team, encouragement and good company to remind us that we are our best customers.

It’s #examinations period and most parents are concerned. Skipping a heartbeat or beating fast isn’t good for us.

It’s time to tap our brakes.

When was our last quiet time?

When did we last have good company for #fitness and #wellness?

#marvinTechAdvocate

I am Mar Vin Foo 🪟🌿.

Thank you for being kind to yourself.

P.S: Space and time converges with our mind when we do #yoga.

First published on LinkedIn, 16 October 2022

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