#fitness #friday – Friends for Health

“Don’t wish for it, work for it.”

Unknown. 🌿🪟

40s are the new 30s;
50s are the new 40s;
60s are the new 50s;

We see amazing people who make it a point to exercise and keep fit on a regular basis in my trekking and yoga sessions.

We admire their discipline, tenacity and their love for joy.

Every #weekend, a group of trekkers in their 50s will be there. After chatting with them, we found out they are secondary school friends who will reach the summit together to share snacks and treats.

Don’t wish for our friends to be healthy, work for them to be healthy.

Urge each other, encourage one another.

#marvinTechAdvocate

I am Mar Vin Foo .

Thank you for nudging each other to work for it.

First published on LinkedIn on 23 September 2022

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