Fitness & Mental Health

Fitness & Mental Health

Launch of Yi Mun Comic <易漫>

“A picture tells a thousand words, while a comic speaks in big volumes.” — Mar Vin, Foo 🌿🪟 Launch of Yi Mun Comic <易漫> I had the pleasure of trekking with Kenneth who recently launched his Yi Mun Comic based on an ancient Chinese teaching, I-Ching, which in essence is an embodiment of trialled and tested #philosophies of #yinyang, and of …

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#tranquility – The speaking journey in silence

#tranquility “The journey speaks to us just like a person when we listen intently with quietness.” — Mar Vin, Foo🪟🌿 When the world was simple and young, we pondered over #life with mystique. As we grew, we realised it’s a web of complexity with many options and choices. Some better, while some beg to differ. …

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Value, Affordability & Relationships

“It is up to us to discover the value in everything every day.” — Mar Vin, Foo 🌿🪟 #value #affordability I’m driven to discover and embrace value that makes our lives better and possibly at a fraction of the usual cost. Affordability is so important even for developed countries that are facing energy and resources crises. …

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#kpi #leadership #performance – Team inspiration

“Inspired leadership is necessary to cascade productivity throughout the organization.” — Mar Vin, Foo 🌿 Source of infographic: Unknown Metrics are created for measurement of physical things and machine performance in recent times, but they somehow found themselves into humans. We create standards and benchmarks to discern, or filter things into different categories and classifications. …

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#selfcare – Exams and Quiet Time

“Love and be kind to ourselves; we are our best customers.” — Mar Vin, Foo🌿 #Quiettime is important and sometimes, we just need a team, encouragement and good company to remind us that we are our best customers. It’s #examinations period and most parents are concerned. Skipping a heartbeat or beating fast isn’t good for us. It’s time …

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#singapore #formulaone – Back on track

Check out this video! The recent Formula 1 2022 night race in Singapore was a tremendous success with tickets sales breaking new records. The roaring success of the event signifies the eagerness of the world in emerging from the pandemic, while being cautious with potential new covid variants from the upcoming winter. Photo credit: Leon …

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